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Persons who have become disabled since birth and/or even due to accidents are more open-minded nowadays. They think of their situation as something that doesn't tell them that it's already the end of the world. Otherwise, it gives them the chance to ponder on the other things that they can do now. They do engage in various activities that can help them overcome their condition and become more confident about themselves. In fact, some of them already established integrity and a good ...
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According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly, studies showed that asthma patients who wrote about their most stressful life events showed a 19-percent improvement in lung function; ...
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There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades ago. And today are making a comeback. These diets do promote weight loss. Low-carbohydrate, high- protein diets are more effective. Than low-fat, low-cholesterol, low-calorie diets. Also your cholesterol levels often improve more on a low-carb diet. A low-carb diet plan structures your eating choices around the selection of lean protein sources. ...
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You've seen it in the movies, you've spotted it on TV. You've noticed it at the workplace and (if you're a man) you may even have seen it on yourself. It's that classic hairdo that never goes out of fashion: male pattern balding. What's up with this strange fact of mens' lives? Why does it happen? Can we stop it? And why does it have that weird shape? First, if you're not sure what male pattern balding looks like, scan the room you're in or look at the TV. Chances are if you see ten men, you'll ...
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There have been many words written about stress management, though many people do not realize that it can be managed. In fact, stress is a scary thing but it is also a self-creating thing. The more stress you feel, the less able you are to deal with the things that are stressing you, causing the stress to increase. This is a vicious cycle and the key to stress management is to not get into it in the first place. How do you do that? Well, there are many ways. One of the most effective methods ...
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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological age by up to 6.4 years. Why? Because studies show that the presence of periodontal diseases, most common in people with tooth loss, actually affects longevity. The best of these studies, ...
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If you're thinking of growing a moustache or beard, or even a soul spot, you want to read this brief guide for some quick tips on creating and maintaining your facial hair style. Moustaches and beards have seen an increase in popularity in the last several years. While you won't see a lot of goatees these days, you will see a great number of soul spots, small patches of hair in the center of the chin. Oh, and the ZZ Top beard is definitely out - though you have to wonder why it was ever "in" in ...
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It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I'm not sure. But there is a way out that is starting to generate a real buzz! Since CNN and the gang won't talk about it I decided to write is article. Dear readers, I want to introduce you to the most nutrient dense food on the earth; wolfberries, or more specifically ...
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Do you know someone with cancer? A cancer diagnosis can be crippling in itself, inciting fear and anxiety over an unknown or perhaps dreaded future. Victims worry about their health, their looks, and their families when a doctor pronounces this terrible sentence. If a friend or family member is struggling with one of the many forms of cancer, your support and encouragement are likely to be most welcome. But how do you help someone who has cancer? There are several things you can do to make ...
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Do you know the top ten causes for death? You will recognize them all. Here they are' 1. Heart disease 2. Cancer 3. Stroke 4. Lower-respiratory diseases 5. Injury (mostly car accidents) 6. Diabetes 7. Flu and pneumonia 8. Alzheimer's disease 9. Kidney disease 10. Infection Source: 1999-2001 mortality statistics from the Centers for Disease Control and Prevention Most of us want to live long, productive, pain free lives. So, then, why are so many people dying from heart disease, cancer and ...
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